The bodyART method is a physical therapy based approach to movement training or PTBT. Our objectives are injury prevention, pain reduction and sustainability for your knees, hips, shoulders, ankles, elbows and spine. You will leave class sweaty, energized, and feeling amazing! Also great for people looking to improve their cardiovascular stamina, strength, flexibility, mental focus and concentration in a holistic and non-abusive environment.. RSVP required + face masks mandatory.

Bring your own mat. Reserve your spot here.
All attendees must be fully vaccinated to attend the class as per NYC regulations. Proof of vaccination will be required before class commences.
Location

Get Directions

Factory Floor – Building 1

Similar Events

Bossa Nova Live Music

6pm - 9pm Free
Join us in the courtyard for a socially distanced evening of live Brazilian music.

Live Latin Music

7pm - 10pm Free
Cuarteto Guataca will be in the courtyard on Fridays for a free evening of live Salsa music.

Live DJ: Gagou

9:30pm - 11:30pm Free
Get your body moving and keep the good times rolling in the courtyard with a Friday night dance party courtesy of DJ Gagou.
All Events