Meditation Mondays - Industry City

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Mark your calendar, mindfully. Join us on our Instagram Live, every Monday for a live virtual meditation led by Libby Nicholaou from Setu and learn techniques to help self-regulate attention and learn to approach experiences with curiosity instead of judgment. Don’t know about you, but we’ve never needed this space to breathe more.

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Mon 09/25

bodyART: Enhance Movement, Elevate Life

5:30pm - 6:30pm RSVP HERE

The bodyART method is a physical therapy based approach to movement training or PTBT.

Tue 09/26

Sasha Graham’s Spirited Away Psychic & Paranormal Event

6pm - 9pm Free

Join NYC's premier metaphysical authors and intuitives for an evening of craft cocktails, magical shopping, + paranormal fun.

Wed 09/27

IC Athletic Club: Boot Camp with Joel Canela

5:30pm - 6:20pm Free

An interval training class that mixes both full-body strength training and cardio. This class will leave you strong and sweating.

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