IC Athletic Club: Boot Camp with Joel Canela
An interval training class that mixes both full-body strength training and cardio. This class will leave you strong and sweating.
Step away from the office and join Janessa for a fun 45-minute Pilates Mat class in the great outdoors. We will strengthen, lengthen, tone and align your body while also boosting your energy, your mood, and your wellbeing.
RSVP required. Bring your own mat.