
IC Athletic Club: Boot Camp with Joel Canela
An interval training class that mixes both full-body strength training and cardio. This class will leave you strong and sweating.
In celebration of Hispanic Heritage Month, together with Carol Pérez Asuaje, Maga Villarreal, and Antevasin, we present the Soul Searching Trip at IC. The full day of programming includes breath work, meditation, and sound healing, designed to connect with yourself and learn practices to maintain day-to-day.
PLEASE NOTE: the entire day’s programming will be lead in Spanish.