IC Athletic Club: Boot Camp with Joel Canela
An interval training class that mixes both full-body strength training and cardio. This class will leave you strong and sweating.
Sunset Yoga is back at Courtyard 5/6 with COVID-19 protocol strictly enforced and limited capacity. Join for an outdoor yoga session to unite and elevate your mind, body, and spirit. Face mask is mandatory during the session and please bring your own yoga mat.
Sign up is required for this event. No walk-in will be allowed. How to sign up:
– You can find the schedule here to register for the Tuesday or Thursday class. Please look for “OUTDOORS at INDUSTRY CITY: Hour Flow”
– If you are new to Bend & Bloom, you will need to create an account