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bodyART: Enhance Movement, Elevate Life

Mon, May 6 | 5:30 pm - 6:30 pm
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The bodyART method is a physical therapy based approach to movement training or PTBT. Our objectives are injury prevention, pain reduction and sustainability for your knees, hips, shoulders, ankles, elbows and spine. You will leave class sweaty, energized, and feeling amazing! Also great for people looking to improve their cardiovascular stamina, strength, flexibility, mental focus and concentration in a holistic and non-abusive environment. RSVP required.

Bring your own mat. Reserve your spot here.


Courtyard 5/6 Turf

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Industry City provides highly flexible space options, curates dynamic tenant-exclusive programming, and facilitates on-campus networking, always with the intent to spur tenant business growth and build community.

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The campus spans 6 million square-feet, and provides the canvas for 8,500 people to generate new ideas every day. It’s a multidisciplinary business ecosystem where all industries collide and co-create.