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Free

IC Athletic Club: Pilates with Joanie Smith

Thu, June 6 | 12:00 pm - 1:00 pm

The basic principles of Pilates are incorporated throughout this dynamic 50Min Mat. The movements work stretch and strength with breath and flow. Pilates will help you develop your natural intuition with alignment being an essential component. Pilates is an amazing compliment to your workouts, to your lifestyle, enhancing mind body awareness, endurance and flexibility.
Please bring your own mat.



42D Japan Village 2nd Floor

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Industry City provides highly flexible space options, curates dynamic tenant-exclusive programming, and facilitates on-campus networking, always with the intent to spur tenant business growth and build community.

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The campus spans 6 million square-feet, and provides the canvas for 8,500 people to generate new ideas every day. It’s a multidisciplinary business ecosystem where all industries collide and co-create.